Course Introduction
SUP Equipment Basics
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Board Types - Learn about parts of board and different designs. (11:08)
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Inflatable Board Types & Board Anatomy (6:14)
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Inflatable SUP Inflation & Delation Basics (3:02)
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Carrying Boards - Learn the suitcase, shoulder and other methods. (4:50)
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Leashes - Types, how to install on board and attach to you. (7:54)
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Installing Fins - How to install different types, cleaning and repair. (7:16)
Life Jackets (PFDs) Basics
Getting Started - Warm-ups and Stretching
Launching and Landing
Falling and ReMount
Standing Up
Introduction to Turning & Directional Control
The Forward Stroke
Bonus Downloads
